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Ajay Yoga

COLLECTIVE PRACTICE • ALL LEVELS WELCOME

Group Yoga Classes in Ludhiana

Build a consistent yoga practice in a positive group environment at Ajay Yoga Institute in Basant City. Sessions combine guided movement, breathing and mindful practice with variations suitable for different ability levels.

What to Expect in a Group Yoga Class

Warm-Up & Mobility

Yoga Asanas

Breathing Practice

Relaxation & Mindfulness

Who Can Join?

Beginners
Regular practitioners
Working professionals

Adults wanting improved mobility
People looking for a structured wellness routine

Multi-Style Yoga

From classical roots to refined prop-supported practice.

Group Classes

All levels welcome in a focused and encouraging community.

Holistic Approach

Mind, body and spirit wellness through mindful movement.

ABOUT THE CLASSES

A Way of Life, Not Just Exercise

At Everest Yoga & Pilates Institute, we believe yoga is not just exercise but a way of life. Our classes are thoughtfully designed for different age groups, health needs and personal goals.

Experience the transformative power of yoga in a supportive group environment where every practitioner is welcomed and encouraged.

Class Objectives & Expected Outcomes

Comprehensive wellness through structured group practice

Our Objectives

Expected Outcomes

Class Schedule & Timing

Flexible timing options to fit your lifestyle

Morning Sessions

6:00 AM – 11:00 AM
Start your day with energizing practice and set a positive tone.

Afternoon Sessions

12:00 PM – 2:00 PM
Rejuvenate at midday, release stress and restore your energy.

Evening Sessions

4:00 PM – 8:00 PM
Wind down, release tension and prepare for better sleep.

Ready to Begin Your Yoga Journey?

Join our welcoming community and discover how yoga can transform your life. Whether you’re a complete beginner or an experienced yogi, our group classes offer the perfect environment for growth and wellness.